{"id":3542,"date":"2016-07-22T17:39:55","date_gmt":"2016-07-22T17:39:55","guid":{"rendered":"https:\/\/blog.davidstea.com\/fr\/?p=3542"},"modified":"2019-02-18T17:50:07","modified_gmt":"2019-02-18T17:50:07","slug":"bol-de-smoothie-au-matcha","status":"publish","type":"post","link":"https:\/\/blog.davidstea.com\/fr\/bol-de-smoothie-au-matcha\/","title":{"rendered":"Bol de smoothie au matcha"},"content":{"rendered":"<p>Pr\u00eat \u00e0 donner de l\u2019\u00e9lan \u00e0 votre bol de smoothie\u00a0? Une cuill\u00e9r\u00e9e de l\u2019un de nos matchas fruit\u00e9s, c&rsquo;est tout ce qu&rsquo;il vous faut. Choisissez parmi notre s\u00e9lection de trois saveurs \u2013 <span style=\"text-decoration: underline;\"><a target=\"_blank\" href=\"https:\/\/www.davidstea.com\/ca_fr\/matcha\/\" rel=\"noopener\">fraise, bleuet et p\u00eache <\/a><\/span>\u2013 et commencez votre journ\u00e9e avec le parfait d\u00e9jeuner sain.<\/p>\n<p>Vous ne savez pas quelles garnitures utiliser\u00a0? Voici quelques id\u00e9es pour vous inspirer\u00a0:<\/p>\n<ul>\n<li>P\u00eaches tranch\u00e9es, amandes effil\u00e9es et graines de lin.<\/li>\n<li>Fraises tranch\u00e9es, flocons de noix de coco et graines de citrouille.<\/li>\n<li>Bleuets sauvages tranch\u00e9s, noisettes hach\u00e9es et graines de chia<\/li>\n<\/ul>\n<div class=\"shortcode-pinterest\"><a href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/blog.davidstea.com\/fr\/bol-de-smoothie-au-matcha\/&#038;media=https:\/\/blog.davidstea.com\/fr\/wp-content\/uploads\/2016\/07\/035-MatchaSmoothieBowl_hero.jpg&#038;description=\" class=\"pin-it-button\" count-layout=\"horizontal\">Pin It<\/a><\/div><!--\/.shortcode-pinterest-->\n\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3547 size-full aligncenter\" src=\"https:\/\/blog.davidstea.com\/fr\/wp-content\/uploads\/2016\/07\/035-MatchaSmoothieBowl_pinterest.jpg\" alt=\"035-MatchaSmoothieBowl_pinterest\" width=\"736\" height=\"1102\" srcset=\"https:\/\/blog.davidstea.com\/fr\/wp-content\/uploads\/2016\/07\/035-MatchaSmoothieBowl_pinterest.jpg 736w, https:\/\/blog.davidstea.com\/fr\/wp-content\/uploads\/2016\/07\/035-MatchaSmoothieBowl_pinterest-200x300.jpg 200w, https:\/\/blog.davidstea.com\/fr\/wp-content\/uploads\/2016\/07\/035-MatchaSmoothieBowl_pinterest-684x1024.jpg 684w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/p>\n<div class=\"recipe-block-svg\">\n    <div class=\"recipe-ct\">\n        <div class=\"gmc-recipe\" id=\"gmc-print-3533\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\" style=\"\">\n        <meta property=\"og:site_name\" content=\"https:\/\/blog.davidstea.com\" \/>\n    <h2 class=\"gmc-recipe-title \" itemprop=\"name\">Bol de smoothie au matcha<\/h2><div class=\"gmc-print-area\">\n        \n            \n                              \n                                          \n<a class=\"gmc-print-options gmc-print-hidden\" href=\"#\" id=\"gmc-print-text-3533\"><img decoding=\"async\" src=\"https:\/\/blog.davidstea.com\/fr\/wp-content\/plugins\/getmecooking-recipe-template\/images\/print.png\" \/>imprimez<\/a>          <\/div><div class=\"gmc-clear-both\">\n  <\/div><div class=\"gmc-recipe-main-photo\">\n<a class=\"\" href=\"\" rel=\"\">\n          <\/a>  <\/div>        <table class=\"gmc-recipe-summary-narrow no-main-photo\">\n                                                                                                                          <\/table>                \n    <div class=\"gmc-recipe-ingredients\"><h2 class=\"gmc-recipe-subtitle\">ingr\u00e9dients<\/h2>            \n<ul class=\"gmc-ingredient-list\">\n                    \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">1 Cuill\u00e8re parfaite de l'un de nos matchas aromatis\u00e9s au fruit<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">1 banane bien m\u00fbre congel\u00e9e, coup\u00e9e en tranches<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">1\/2 tasse de lait (ou option de remplacement sans produits laitiers)<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">1\/2 tasse d\u2019\u00e9pinards hach\u00e9s, bien tass\u00e9s<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">1 c. \u00e0 th\u00e9 de sirop d\u2019agave, de sirop d\u2019\u00e9rable ou de miel (optionnel)<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">Garnitures assorties<\/li>                                          <\/ul>                          <\/div>      \n        <div class=\"gmc-recipe-steps\">\n<h2 class=\"gmc-recipe-subtitle\">\n        directions\n      <\/h2>            \n        <table class=\"gmc-step-list\">\n                    \n                                                            <tr>\n<td class=\"gmc-step-list-title\" colspan=\"2\">\n                \u00e9tape 1\n              <\/td>            <\/tr><tr class=\"gmc-step-list-item\">\n                                                        \n                                <td class=\"gmc-step-desc\" itemprop=\"recipeInstructions\">Mettre la banane, le matcha, le lait et les \u00e9pinards dans un m\u00e9langeur ; m\u00e9langer \u00e0 vitesse \u00e9lev\u00e9e jusqu\u2019\u00e0 l'obtention d'une consistance tr\u00e8s lisse. Garnir de noix hach\u00e9es, de fruits frais ou s\u00e9ch\u00e9s et de graines, au go\u00fbt ! <\/td>                          <\/tr>          \n                                                            <tr>\n<td class=\"gmc-step-list-title\" colspan=\"2\">\n                \u00e9tape 2\n              <\/td>            <\/tr><tr class=\"gmc-step-list-item\">\n                                                        \n                                <td class=\"gmc-step-desc\" itemprop=\"recipeInstructions\">Donne 1 bol de smoothie.<\/td>                          <\/tr>                  <\/table>          <\/div>          <\/div>\n<div class=\"gmc-powered-by\">\n    <a href=\"https:\/\/www.getmecooking.com\/wordpress-recipe-plugin\">Powered by GetMeCooking<\/a>\n  <\/div>    <\/div>\n\n    <div class=\"recipe-featured-tea-svg\" style=\"position: relative;\">\n        <h2>Th&eacute; Vedette<\/h2>\n        <div class=\"recipe-side-image\"><a href=\"https:\/\/www.davidstea.com\/ca_fr\/matcha\/\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/www.davidstea.com\/dw\/image\/v2\/BBXZ_PRD\/on\/demandware.static\/-\/Sites-davidstea-master-catalog\/default\/dwf7f858e2\/productimages\/10576DT01VAR0033497-10576US01VAR0025675-BI-1.jpg?sw=260&amp;sh=260&amp;sm=fit\" alt=\"featured tea\" \/><\/a><\/div>\n        <h3><a href=\"https:\/\/www.davidstea.com\/ca_fr\/matcha\/\">Matcha fruit\u00e9<\/a><\/h3>\n    <\/div>\n    <script type=\"text\/javascript\">\n        var themeUri = \"https:\/\/blog.davidstea.com\/fr\/wp-content\/themes\/canvas-child-davidstea\";\n        var tabcolor = \"green\";\n        jQuery('.recipe-block-svg .gmc-recipe-ingredients .gmc-recipe-subtitle').prepend('<object type=\"image\/svg+xml\" data=\"'+ themeUri +'\/images\/recipe-tab.svg?color='+ tabcolor +'\" style=\"position: absolute;height: 28px;z-index: -1;left: -5px;\"><\/object>');\n        jQuery('.recipe-block-svg .gmc-recipe-steps .gmc-recipe-subtitle').prepend('<object type=\"image\/svg+xml\" data=\"'+ themeUri +'\/images\/recipe-tab.svg?color='+ tabcolor +'\" style=\"position: absolute;height: 28px;z-index: -1;left: -5px;\"><\/object>');\n        jQuery('.recipe-block-svg .recipe-featured-tea-svg').prepend('<object type=\"image\/svg+xml\" data=\"'+ themeUri +'\/images\/recipe-tab.svg?color='+ tabcolor +'\" style=\"position: absolute;height: 28px;z-index: -1;left: -5px;\"><\/object>');\n    <\/script>\n<\/div>\n<div style=\"display: block; clear: both;\"><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00eat \u00e0 donner de l\u2019\u00e9lan \u00e0 votre bol de smoothie ? Une cuill\u00e9r\u00e9e de l\u2019un de nos matchas fruit\u00e9s, c&rsquo;est tout ce qu&rsquo;il vous faut. Choisissez parmi notre s\u00e9lection de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[83,77,82],"class_list":["post-3542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-matcha","tag-recette","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/posts\/3542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/comments?post=3542"}],"version-history":[{"count":5,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/posts\/3542\/revisions"}],"predecessor-version":[{"id":6941,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/posts\/3542\/revisions\/6941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/media\/3546"}],"wp:attachment":[{"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/media?parent=3542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/categories?post=3542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/tags?post=3542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}