{"id":141,"date":"2015-03-24T20:36:20","date_gmt":"2015-03-24T20:36:20","guid":{"rendered":"https:\/\/blog.davidstea.com\/fr\/?p=141"},"modified":"2015-04-01T18:01:07","modified_gmt":"2015-04-01T18:01:07","slug":"smoothie-matcha-et-mangues","status":"publish","type":"post","link":"https:\/\/blog.davidstea.com\/fr\/smoothie-matcha-et-mangues\/","title":{"rendered":"Smoothie matcha et mangues"},"content":{"rendered":"

Commencez votre journ\u00e9e avec ce smoothie matcha et mangues d\u00e9licieusement sain. Il regorge d\u2019antioxydant, de fibres, de min\u00e9raux et des tonnes d\u2019autres trucs bons pour vous. Oh, et il est absolument d\u00e9licieux.<\/p>\n

\n \n

Smoothie matcha et mangues<\/h2>
\n \n \n \n \nimprimez<\/a> <\/div>
\n <\/div>
\n\n <\/a> <\/div> \n <\/table> \n

ingr\u00e9dients<\/h2> \n
    \n \n \n
  • 1 c. \u00e0 th\u00e9 Matcha Matsu<\/li> \n \n
  • 1 banane congel\u00e9e<\/li> \n \n
  • 1\/2 tasse de jus de mangue biologique<\/li> \n \n
  • 1 tasse de lait d'amandes<\/li> \n \n
  • 1 c. \u00e0 soupe de graines de chia<\/li> \n \n
  • miel ou agave au go\u00fbt (optionel)<\/li> <\/ul> <\/div> \n
    \n

    \n directions\n <\/h2> \n

\n \n \n\n \n \n\n \n
\n \u00e9tape 1\n <\/td> <\/tr>
Faire tremper les graines de chia dans le jus de mangue de 5 \u00e0 10 minutes, pour les attendrir.<\/td> <\/tr> \n
\n \u00e9tape 2\n <\/td> <\/tr>
Mettre tous les ingr\u00e9dients dans un m\u00e9langeur et m\u00e9langer jusqu\u2019\u00e0 consistance homog\u00e8ne.<\/td> <\/tr> <\/table> <\/div> <\/div>\n
\n Powered by GetMeCooking<\/a>\n <\/div><\/div>\n
\n

Th\u00e9 vedette<\/h2>\n
\"featured<\/a><\/div>\n

Matcha Matsu<\/a><\/h3>\n<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Commencez votre journ\u00e9e avec ce smoothie matcha et mangues d\u00e9licieusement sain. Il regorge d\u2019antioxydant, de fibres, de min\u00e9raux et d’autres bons trucs.<\/p>\n","protected":false},"author":3,"featured_media":169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[84,83,77,82,85],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-mangue","tag-matcha","tag-recette","tag-smoothie","tag-smoothie-matcha-et-mangues"],"_links":{"self":[{"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":8,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":262,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/posts\/141\/revisions\/262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/media\/169"}],"wp:attachment":[{"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.davidstea.com\/fr\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}