{"id":9003,"date":"2019-02-26T11:54:04","date_gmt":"2019-02-26T16:54:04","guid":{"rendered":"https:\/\/blog.davidstea.com\/en\/?p=9003"},"modified":"2023-09-26T16:08:38","modified_gmt":"2023-09-26T20:08:38","slug":"tea-101-what-is-herbal-tea","status":"publish","type":"post","link":"https:\/\/blog.davidstea.com\/en\/tea-101-what-is-herbal-tea\/","title":{"rendered":"Tea 101: What is herbal tea?"},"content":{"rendered":"Reading Time:<\/b> <\/span> 5<\/span> minutes<\/span><\/span>\n

Herbal teas are caffeine-free infusions<\/a><\/u> made of anything from herbs and spices to fruits and nuts. Our herbal and fruit infusions are where we really let our imaginations run wild. We carry blends made with just about anything you can imagine, from familiar plants like peppermint and chamomile to exotic superfoods like goji berries, passion fruit and turmeric. Fan faves like Forever Nuts<\/a><\/u> and Just Peachy<\/a><\/u> are great both hot and iced, and we reach for comforting blends like Organic Mother\u2019s Little Helper<\/a><\/u> again and again.<\/p>\n\n\n\n

Our inspiration comes from all over \u2013 Ayurvedic medicine, the latest trending ingredients, new advances in beverage technology, you name it. Bonus? Most of them are naturally caffeine-free and calorie-free. What\u2019s more, herbal teas have been used as natural remedies to soothe life\u2019s little ailments since the beginning of time. Whether you\u2019re looking for a traditional tisane to help with sleep, a refreshing iced tea to quench your thirst or just want to treat yourself to something delicious, there\u2019s an herbal blend for just about every occasion.<\/p>\n\n\n\n

Benefits of herbal tea<\/strong><\/h2>\n\n\n\n

From soothing a scratchy throat and calming an upset tummy to keeping your hydration levels up \u2013 there are many benefits to drinking herbal teas and fruit infusions. <\/p>\n\n\n\n

Soothe a cold<\/strong><\/h2>\n\n\n\n

If you\u2019re feeling under the weather, sip on Organic Cold 911<\/a><\/u> or Organic Throat Rescue<\/a><\/u> \u2013 two of our best cold teas packed with soothing ingredients like mint, eucalyptus, licorice root, juniper berries and ginger. Not only are these blends free of caffeine, they\u2019re also a great way to stay hydrated, which is key to immunity and recovery.<\/p>\n\n\n\n

Relax and reduce stress<\/strong><\/h2>\n\n\n\n

Need to relax? There\u2019s a tea for that. Our extensive range of herbal infusions also includes super calming blends like lavender-strewn Organic Serenity Now and honey-scented Organic Calming Chamomile<\/a><\/u> \u2013 two caffeine-free infusions that are great to help you wind down before bed. Want something stronger? Reach for bestselling Organic Mother\u2019s Little Helper<\/a><\/u> which contains valerian root. Also known as \u201cnature\u2019s valium,\u201d valerian has reputation for naturally relieving stress and anxiety.<\/p>\n\n\n\n

Ease digestion<\/strong><\/h2>\n\n\n\n

Herbal teas can also help with digestion. If your pants are feeling a little snug or your tummy is acting up, reach for infusions that contain ginger \u2013 a spicy root that\u2019s been used to stimulate digestion and calm upset stomachs for centuries. We recommend trying Organic Le Digestif<\/a><\/u> \u2013 a sweet and minty blend packed with classic digestive aids.<\/p>\n\n\n\n

Stay hydrated <\/strong><\/h2>\n\n\n\n

If you\u2019re having trouble getting in those eight glasses of water a day, our thirstquenching fruit and herbal infusions are great options to stay hydrated. Need to refuel after yoga? Stay cool on a hot summer day? Or just want to look and feel incredible? Replenish your fluids with mouthwatering faves like Caribbean Crush<\/a><\/u>, Sunny C<\/a><\/u> and Just Peachy<\/a><\/u>. The best part about our infusions? You can sip \u2018em morning, noon and night, hot or iced.<\/p>\n\n\n\n

How much caffeine is in herbal\ntea?<\/strong><\/h2>\n\n\n\n

If you\u2019re\nsensitive to caffeine or are looking for something soothing that won\u2019t keep you\nup at night, herbal teas are a great go-to since they usually contain zero\ncaffeine. What\u2019s more, most of them are kid-friendly, super hydrating and\ncontain virtually no calories, making them excellent substitutes to juices and\nsodas. <\/p>\n\n\n\n

Noticed a low caffeine rating on your\ntea\u2019s label? Some of our herbals contain chocolate pieces which might give them\na low caffeine score. Though rest assured, our chocolate infusions contain less\ncaffeine than what you would find in a glass of chocolate milk or a chocolate\nbar.<\/p>\n\n\n\n

Find the herbal infusion that\u2019s\nright for you<\/strong><\/h2>\n\n\n\n

Whether you\u2019re craving a dessert tea, a bedtime blend or a refreshing new iced tea flavour, there\u2019s a whole world of delicious to discover. From sweet, to floral or fruity, we have something for everyone!<\/p>\n\n\n\n

MINTY<\/strong><\/p>\n\n\n\n

Organic Cold 911<\/a><\/u><\/strong><\/p>\n\n\n\n

Bad colds require badass interventions.\nTake this tea, for example. It’s a deliciously soothing mix of peppermint,\njuniper berries and eucalyptus.<\/p>\n\n\n\n

Organic Peppermint Amour<\/a><\/u><\/strong><\/p>\n\n\n\n

They say peppermint stimulates\ncreativity and enhances your dreams. Not to mention its fresh, cool flavour and\naroma.<\/p>\n\n\n\n

SWEET<\/strong><\/p>\n\n\n\n

Forever Nuts<\/a><\/u><\/strong><\/p>\n\n\n\n

This deliciously nutty jumble of\nalmonds, apple, cinnamon and beetroot turns crazy pink when steeped. It’s\ntotally nuts.<\/p>\n\n\n\n

Valerian Nights<\/a><\/u><\/strong><\/p>\n\n\n\n

Throw yourself a slumber party with this\nscrumptious bedtime treat. Oozing with rich caramel and coconut, it\u2019s one\nnightcap you\u2019ll look forward to all day.<\/p>\n\n\n\n

Magic Potion<\/a><\/u><\/strong><\/p>\n\n\n\n

Want to see a magic trick? Add a squeeze\nof lemon to this juicy blue raspberry blend and watch it go from indigo to\nviolet, like a mood ring in your mug.<\/p>\n\n\n\n

FLORAL<\/strong><\/p>\n\n\n\n

Organic Serenity Now<\/a><\/u><\/strong> <\/p>\n\n\n\n

With low-key lavender, serene\nstrawberries and harmonious hibiscus, this oh-so soothing blend is a one-way\nticket to your happy place. Bring it on, life. We got this.<\/p>\n\n\n\n

Organic Dream On<\/a><\/u><\/strong><\/p>\n\n\n\n

Enjoy a midnight treat with this\ndelicious, soothing blend of chamomile, lemongrass, fennel, hibiscus, citrus,\nlicorice and rose petals.<\/p>\n\n\n\n

FRUITY<\/strong><\/p>\n\n\n\n

Caribbean Crush<\/a><\/u><\/strong><\/p>\n\n\n\n

With pineapple, papaya and cranberries,\nthis sweet and tangy tea is the ultimate tropical fruit punch. The only thing\nmissing is a little paper umbrella…<\/p>\n\n\n\n

Just Peachy<\/a><\/u><\/strong><\/p>\n\n\n\n

This fruity blend is packed with juicy\npeach flavour. Try it over ice with a splash of champagne for a fresh, summery\nspritzer. It\u2019s a real peach.<\/p>\n\n\n\n

ME to WE Kenya<\/a><\/u><\/strong><\/p>\n\n\n\n

With sweet pineapple, tangy hibiscus and\ntart cranberries, this fruity caffeine-free blend tastes like an all-natural\ntropical punch.<\/p>\n\n\n\n

SPICY<\/strong><\/p>\n\n\n\n

Organic Chaga Chai<\/a><\/u><\/strong><\/p>\n\n\n\n

With rich cacao, cinnamon, ginger and\nchaga \u2013 the world\u2019s most magical mushroom \u2013 this spicy herbal detox tea is our\nnew fave way to purify.<\/p>\n\n\n\n

ME to WE India<\/a><\/u><\/strong> <\/p>\n\n\n\n

This luscious blend of ethically sourced\nIndian turmeric, sweet mango and creamy coconut is seriously delicious hot or\niced.<\/p>\n\n\n\n

Spiced Apple<\/a><\/u><\/strong><\/p>\n\n\n\n

For us, comfort is all about capturing warm and cozy flavours \u2013 like this sweet and spicy blend of apple, figs, cinnamon and star anise.<\/p>\n\n\n\n

How to steep herbal tea perfectly<\/strong><\/h2>\n\n\n\n

The beauty about steeping herbal teas? It\u2019s impossible to mess up. To get a full flavoured cup every time, steep 1-2 Perfect Spoons<\/a><\/u> of your fave loose leaf infusion in hot 95\u00b0C\/200\u00b0F water so the ingredients release their natural oils and aromas. While we recommend steeping our herbal and fruit infusions for 5-7 minutes, you can easily let the ingredients infuse for longer depending on how strong you want it. <\/p>\n\n\n\n

Make herbal tea at home DIY-style<\/strong><\/h2>\n\n\n\n

Fun fact: You can make your own herbal\ntea blends at home using common ingredients already found in your local grocery\nstore. From tummy-loving mint infusions and cold soothing tisanes to the\nultimate morning detox tonic, whipping up your own caffeine-free teas in the\ncomfort of your kitchen has never been easier.<\/p>\n\n\n\n

Mint herbal tea recipe<\/strong><\/h3>\n\n\n\n

The perfect after-dinner digestive aid.<\/p>\n\n\n\n

Step 1<\/strong><\/p>\n\n\n\n

Steep 1-2 Perfect Spoons of Organic Peppermint Amour<\/a><\/u> tea and \u00bd tsp of fennel seeds in hot water for 5 min, then discard leaves and spices.<\/p>\n\n\n\n

Step 2<\/strong><\/p>\n\n\n\n

Stir in a spoonful of your fave sweetener (optional) and sip some tummy comfort.<\/p>\n\n\n\n

Cold herbal tea recipe<\/strong><\/h3>\n\n\n\n

Soothe a cold with this warming\ninfusion.<\/p>\n\n\n\n

Step 1<\/strong><\/p>\n\n\n\n

Steep 1-2 Perfect Spoons of Organic Cold 911<\/a><\/u> tea with \u00bd tsp of freshly grated ginger in hot water for 5-7 min, then discard leaves and spices.<\/p>\n\n\n\n

Step 2<\/strong><\/p>\n\n\n\n

Stir in a drizzle of honey and sip for\ndelicious relief.<\/p>\n\n\n\n

Relaxing herbal tea latte recipe<\/strong><\/h3>\n\n\n\n

Get the sweetest snooze with a\nsleepytime fave.<\/p>\n\n\n\n

Step 1<\/strong><\/p>\n\n\n\n

Steep 1-2 Perfect Spoons of Organic Calming Chamomile<\/a><\/u> in 1 cup of hot water for 5-7 min, then discard tea.<\/p>\n\n\n\n

Step 2<\/strong><\/p>\n\n\n\n

Stir in a drizzle of honey and top with\n1 cup of frothed milk. Sweet dreams!<\/p>\n","protected":false},"excerpt":{"rendered":"

Reading Time:<\/b> <\/span> 5<\/span> minutes<\/span><\/span>Herbal teas are caffeine-free infusions made of anything from herbs and spices to fruits and nuts. Our herbal and fruit infusions are where we really let our imaginations run wild. We […]<\/p>\n","protected":false},"author":3,"featured_media":14329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,537],"tags":[150,450],"class_list":["post-9003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-tea-101","tag-herbal-tea","tag-tea-101"],"_links":{"self":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts\/9003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/comments?post=9003"}],"version-history":[{"count":10,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts\/9003\/revisions"}],"predecessor-version":[{"id":14330,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts\/9003\/revisions\/14330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/media\/14329"}],"wp:attachment":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/media?parent=9003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/categories?post=9003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/tags?post=9003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}