{"id":4013,"date":"2016-07-22T11:00:41","date_gmt":"2016-07-22T15:00:41","guid":{"rendered":"https:\/\/blog.davidstea.com\/en\/?p=4013"},"modified":"2023-07-31T13:22:31","modified_gmt":"2023-07-31T17:22:31","slug":"matcha-smoothie-bowl","status":"publish","type":"post","link":"https:\/\/blog.davidstea.com\/en\/matcha-smoothie-bowl\/","title":{"rendered":"Recipe: Matcha Smoothie Bowl"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\"><b>Reading Time:<\/b> <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute <\/span><\/span><p>Ready to elevate your smoothie bowl? A spoonful of one of our <span style=\"text-decoration: underline;\"><a target=\"_blank\" href=\"https:\/\/www.davidstea.com\/ca_en\/matcha\/\" rel=\"noopener\">matchas<\/a><\/span> will do just the trick. With a bunch of\u00a0flavours to choose from, this feel-good breakfast is the perfect way to start the day.<\/p>\n<div class=\"shortcode-pinterest\"><a href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/blog.davidstea.com\/en\/matcha-smoothie-bowl\/&#038;media=https:\/\/blog.davidstea.com\/en\/wp-content\/uploads\/2016\/07\/035-MatchaSmoothieBowl_hero.jpg&#038;description=\" class=\"pin-it-button\" count-layout=\"horizontal\">Pin It<\/a><\/div><!--\/.shortcode-pinterest-->\n\n\n<p><a target=\"_blank\" href=\"https:\/\/www.davidstea.com\/ca_en\/matcha\/\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5933 size-large aligncenter\" src=\"https:\/\/blog.davidstea.com\/en\/wp-content\/uploads\/2016\/07\/MatchaBowl__fruity-matcha-version_EN-683x1024.jpg\" alt=\"Matcha Smoothie Bowl | DAVIDsTEA\" width=\"683\" height=\"1024\" srcset=\"https:\/\/blog.davidstea.com\/en\/wp-content\/uploads\/2016\/07\/MatchaBowl__fruity-matcha-version_EN-683x1024.jpg 683w, https:\/\/blog.davidstea.com\/en\/wp-content\/uploads\/2016\/07\/MatchaBowl__fruity-matcha-version_EN-200x300.jpg 200w, https:\/\/blog.davidstea.com\/en\/wp-content\/uploads\/2016\/07\/MatchaBowl__fruity-matcha-version_EN-768x1152.jpg 768w, https:\/\/blog.davidstea.com\/en\/wp-content\/uploads\/2016\/07\/MatchaBowl__fruity-matcha-version_EN.jpg 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<div class=\"recipe-block-svg\">\n    <div class=\"recipe-ct\">\n        <div class=\"gmc-recipe\" id=\"gmc-print-4003\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\" style=\"\">\n        <meta property=\"og:site_name\" content=\"https:\/\/blog.davidstea.com\" \/>\n    <h2 class=\"gmc-recipe-title \" itemprop=\"name\">Matcha Smoothie Bowl<\/h2><div class=\"gmc-print-area\">\n        \n            \n                              \n                              \n                                          \n<a class=\"gmc-print-options gmc-print-hidden\" href=\"#\" id=\"gmc-print-text-4003\"><img decoding=\"async\" src=\"https:\/\/blog.davidstea.com\/en\/wp-content\/plugins\/getmecooking-recipe-templatex\/images\/print.png\" \/>Print recipe<\/a>          <\/div><div class=\"gmc-clear-both\">\n  <\/div><div class=\"gmc-recipe-main-photo\">\n<a class=\"\" href=\"\" rel=\"\">\n          <\/a>  <\/div>        <table class=\"gmc-recipe-summary-narrow no-main-photo\">\n                                                                                                                          <\/table>                \n    <div class=\"gmc-recipe-ingredients\"><h2 class=\"gmc-recipe-subtitle\">Ingredients<\/h2>            \n<ul class=\"gmc-ingredient-list\">\n                    \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">1 Perfect Spoonful of one of our fruit-flavoured matchas<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">1 frozen ripe banana, sliced<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">\u00bd cup milk, or dairy-free alternative<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">\u00bd cup chopped spinach, packed<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">1 tsp agave, maple syrup or honey (optional)<\/li>                                  \n                                    \n<li class=\"gmc-ingredient-list-item\" itemprop=\"ingredients\">assorted toppings<\/li>                                          <\/ul>                          <\/div>      \n        <div class=\"gmc-recipe-steps\">\n<h2 class=\"gmc-recipe-subtitle\">\n        Directions\n      <\/h2>            \n        <table class=\"gmc-step-list\">\n                    \n                                                            <tr>\n<td class=\"gmc-step-list-title\" colspan=\"2\">\n                Step 1\n              <\/td>            <\/tr><tr class=\"gmc-step-list-item\">\n                                                        \n                                <td class=\"gmc-step-desc\" itemprop=\"recipeInstructions\">Add the banana, matcha, milk and spinach to a blender and blend on high until very smooth. Top with chopped nuts, fresh or dried fruit and seeds as desired! <\/td>                          <\/tr>          \n                                                            <tr>\n<td class=\"gmc-step-list-title\" colspan=\"2\">\n                Step 2\n              <\/td>            <\/tr><tr class=\"gmc-step-list-item\">\n                                                        \n                                <td class=\"gmc-step-desc\" itemprop=\"recipeInstructions\">Makes 1 smoothie bowl.<br \/>\r\n<\/td>                          <\/tr>          \n                                                            <tr>\n<td class=\"gmc-step-list-title\" colspan=\"2\">\n                Step 3\n              <\/td>            <\/tr><tr class=\"gmc-step-list-item\">\n                                                        \n                                <td class=\"gmc-step-desc\" itemprop=\"recipeInstructions\">Don\u2019t know what toppings to use? Here are a few ideas to get you started:<br \/>\r\n-Sliced peaches, slivered almonds and flax seeds<br \/>\r\n-Sliced strawberries, coconut flakes and pumpkin seeds<br \/>\r\n-Sliced wild blueberries, chopped hazelnuts and chia seeds<br \/>\r\n<\/td>                          <\/tr>                  <\/table>          <\/div>          <\/div>\n<div class=\"gmc-powered-by\">\n    <a href=\"https:\/\/www.getmecooking.com\/wordpress-recipe-plugin\">Powered by GetMeCooking<\/a>\n  <\/div>    <\/div>\n\n    <div class=\"recipe-featured-tea-svg\" style=\"position: relative;\">\n        <h2>Featured Tea<\/h2>\n        <div class=\"recipe-side-image\"><a href=\"https:\/\/www.davidstea.com\/ca_en\/matcha\/\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/www.davidstea.com\/dw\/image\/v2\/BBXZ_PRD\/on\/demandware.static\/-\/Sites-davidstea-master-catalog\/default\/dw5b8b6f59\/productimages\/10123DT01VAR003986-10123US01VAR0013006-BI-1.jpg?sw=450&amp;sh=450&amp;sm=fit\" alt=\"featured tea\" \/><\/a><\/div>\n        <h3><a href=\"https:\/\/www.davidstea.com\/ca_en\/matcha\/\">Flavoured Matcha<\/a><\/h3>\n    <\/div>\n    <script type=\"text\/javascript\">\n        var themeUri = \"https:\/\/blog.davidstea.com\/en\/wp-content\/themes\/canvas-child-davidstea\";\n        var tabcolor = \"green\";\n        jQuery('.recipe-block-svg .gmc-recipe-ingredients .gmc-recipe-subtitle').prepend('<object type=\"image\/svg+xml\" data=\"'+ themeUri +'\/images\/recipe-tab.svg?color='+ tabcolor +'\" style=\"position: absolute;height: 28px;z-index: -1;left: -5px;\"><\/object>');\n        jQuery('.recipe-block-svg .gmc-recipe-steps .gmc-recipe-subtitle').prepend('<object type=\"image\/svg+xml\" data=\"'+ themeUri +'\/images\/recipe-tab.svg?color='+ tabcolor +'\" style=\"position: absolute;height: 28px;z-index: -1;left: -5px;\"><\/object>');\n        jQuery('.recipe-block-svg .recipe-featured-tea-svg').prepend('<object type=\"image\/svg+xml\" data=\"'+ themeUri +'\/images\/recipe-tab.svg?color='+ tabcolor +'\" style=\"position: absolute;height: 28px;z-index: -1;left: -5px;\"><\/object>');\n    <\/script>\n<\/div>\n<div style=\"display: block; clear: both;\"><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\"><b>Reading Time:<\/b> <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute <\/span><\/span>Ready to elevate your smoothie bowl? A spoonful of one of our matchas will do just the trick. With a bunch of flavours to choose from, this feel-good breakfast is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,529],"tags":[264,81,83,82],"class_list":["post-4013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-wellness","tag-breakfast","tag-matcha","tag-recipe","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts\/4013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/comments?post=4013"}],"version-history":[{"count":10,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts\/4013\/revisions"}],"predecessor-version":[{"id":13754,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts\/4013\/revisions\/13754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/media\/4015"}],"wp:attachment":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/media?parent=4013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/categories?post=4013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/tags?post=4013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}