{"id":3417,"date":"2016-04-08T15:07:05","date_gmt":"2016-04-08T19:07:05","guid":{"rendered":"https:\/\/blog.davidstea.com\/en\/?p=3417"},"modified":"2017-03-30T17:00:52","modified_gmt":"2017-03-30T21:00:52","slug":"south-americas-pick-me-up-yerba-mate-2","status":"publish","type":"post","link":"https:\/\/blog.davidstea.com\/en\/south-americas-pick-me-up-yerba-mate-2\/","title":{"rendered":"South America\u2019s pick-me-up: Yerba Mate"},"content":{"rendered":"Reading Time:<\/b> <\/span> 3<\/span> minutes<\/span><\/span>

So what\u2019s South America\u2019s secret to staying energized? Two words: yerba mate<\/a><\/u>. Sweet, toasty, smoky and oh-so smooth, this tasty herb made from dried mat\u00e9 plant leaves is treasured among countries like Brazil, Argentina and Uruguay. According to one Brazilian legend, mat\u00e9 was a gift from the gods. When an old man saved two visiting goddesses from a jaguar attack, they thanked him with the mat\u00e9 plant, from which he could prepare a “drink of friendship.” It has been a central part of South American social gatherings and daily life ever since.<\/p>\n

\"South<\/p>\n

A treasured source of energy<\/h3>\n

Mat\u00e9 is often described as having the strength of coffee, the health benefits of tea, and the euphoria of chocolate all in one beverage. Talk about a triple threat, right? But what makes this blend truly special is the fact that it provides a balanced energy boost that\u2019s gentle, clean and most importantly, free of jitters. When it comes to caffeine content, this delicious brew is somewhere between green tea and coffee.<\/p>\n

According mat\u00e9 enthusiasts, one cup is enough to help them stay alert and on their game for hours. You know what that means\u2026It\u2019s the perfect study buddy to sip on while cramming for an exam or for a little afternoon pick-me-up. The best part? Unlike tea, mat\u00e9 has a low tannin content \u2013 a brownish organic substance usually found in bark and other plant tissues \u2013 so it can be as strong as coffee without becoming extremely bitter. And since it\u2019s a lot less acidic than coffee, it\u2019s less likely to cause stomach acid. Now that\u2019s what we call a double win.\u00a0<\/strong><\/p>\n

Steeping is sharing<\/h3>\n

\"South<\/p>\n

As we\u2019ve seen earlier, not only is mat\u00e9 a drink of hospitality and goodwill, it\u2019s also largely a social event. And in Chile and Argentina, sharing it from a hollowed-out gourd is often a sign of friendship and bonding. Every evening after a long work day, the gauchos sit together around a campfire passing the mat\u00e9 gourd around. And then slowly, conversation starts, people come closer together and confidences are exchanged. But gauchos aren\u2019t the only ones sipping on mat\u00e9. It is enjoyed by everyone from truckers and studying students to workers during their midday rest. Morning or evening, rain or shine, summer or winter\u2026mat\u00e9 is one of those drinks you can appreciate anywhere, anytime.<\/p>\n

How to drink it<\/h3>\n

There are many ways you can enjoy a cup of mat\u00e9. If you\u2019re looking for an authentic experience, then sipping it from a gourd through a metal straw called a bombilla is sure to make you feel like one of the gauchos. But mat\u00e9 can also be steeped just like any loose leaf tea. You can have it hot or iced, served with milk and honey, or even iced with a spritz of lemon and mint. The combinations are endless and are guaranteed to be totally delicious.<\/p>\n

Feeling adventurous? Browse our collection of mat\u00e9 teas<\/a>!<\/u><\/p>\n","protected":false},"excerpt":{"rendered":"

Reading Time:<\/b> <\/span> 3<\/span> minutes<\/span><\/span>So what\u2019s South America\u2019s secret to staying energized? Two words: yerba mate. Sweet, toasty, smoky and oh-so smooth, this tasty herb made from dried mat\u00e9 plant leaves is treasured among […]<\/p>\n","protected":false},"author":3,"featured_media":3419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[450,388],"class_list":["post-3417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-tea-101","tag-yerba-mate"],"_links":{"self":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts\/3417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/comments?post=3417"}],"version-history":[{"count":3,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts\/3417\/revisions"}],"predecessor-version":[{"id":3426,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/posts\/3417\/revisions\/3426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/media\/3419"}],"wp:attachment":[{"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/media?parent=3417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/categories?post=3417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.davidstea.com\/en\/wp-json\/wp\/v2\/tags?post=3417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}