{"id":11424,"date":"2019-10-04T09:34:46","date_gmt":"2019-10-04T13:34:46","guid":{"rendered":"https:\/\/blog.davidstea.com\/en\/?p=11424"},"modified":"2023-09-14T11:03:39","modified_gmt":"2023-09-14T15:03:39","slug":"healthy-energy-bars-made-with-smores-chai-tea","status":"publish","type":"post","link":"https:\/\/blog.davidstea.com\/en\/healthy-energy-bars-made-with-smores-chai-tea\/","title":{"rendered":"Healthy Energy Bars made with S\u2019mores Chai tea"},"content":{"rendered":"Reading Time:<\/b> <\/span> < 1<\/span> minute <\/span><\/span>\n

Whether you\u2019re rushing the kids off to school, pumping iron at the gym or juggling back-to-back meetings, sometimes all you need is an energy bar to keep that motor running. That\u2019s why we\u2019re taking your snack time to new heights with this deliciously healthy energy bar recipe infused with our S\u2019mores Chai tea<\/strong><\/u><\/a> <\/strong>\u2013 a tempting blend of pu\u2019erh, marshmallows, chocolate and graham crackers, with a comforting cinnamon twist. <\/p>\n\n\n\n

Just the right amount of chew & crunch<\/p>\n\n\n\n

Combined with simple, yet wholesome ingredients like dates, protein-rich almond butter, nutritious chia seeds and rich dark chocolate, these tea-infused granola bars are super quick to make and consistent enough to tie you over till your next meal. They\u2019re packed with flavour: lightly sweet and nutty, with cozy hints of s\u2019mores. Get ahead of your snack attack with these power bars. Easy to make and perfect for on the go. <\/p>\n\n\n\n

Energy Bar Recipe<\/p>\n\n\n\n

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Energy Bar<\/h2>
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Ingredients<\/h2> \n
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  • 3 Perfect Spoons of S\u2019mores Chai tea<\/li> \n \n
  • \u00bc cup water<\/li> \n \n
  • \u00bd cup dates, pits removed<\/li> \n \n
  • 1 \u00bc cup oats<\/li> \n \n
  • \u00bd cup pumpkin seeds<\/li> \n \n
  • \u00bc cup almonds (or cashews)<\/li> \n \n
  • 1 tbsp almond butter<\/li> \n \n
  • 2 tbsp honey<\/li> \n \n
  • 2 oz dark chocolate<\/li> \n \n
  • 2 tbsp chia seeds<\/li> \n \n
  • \u00bc tsp salt<\/li> <\/ul> <\/div> \n
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    \n Directions\n <\/h2> \n

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\n Step 1\n <\/td> <\/tr>
Preheat over to 350\u00b0F.<\/td> <\/tr> \n
\n Step 2\n <\/td> <\/tr>
In a Steeper, add 3 Perfect Spoons of tea in \u00bc cup of hot (95\u00b0C\/200\u00b0F) water. Steep for 5 min then dispense into a measuring cup.<\/td> <\/tr> \n
\n Step 3\n <\/td> <\/tr>
On a large baking sheet, combine oats, pumpkin seeds and almonds. Bake at 350\u00b0F for 5-10 min or until golden and fragrant.<\/td> <\/tr> \n
\n Step 4\n <\/td> <\/tr>
In a food processor, add tea and dates and process until smooth.<\/td> <\/tr> \n
\n Step 5\n <\/td> <\/tr>
Transfer date paste into a bowl, then add oats, pumpkin seeds, almonds, almond butter, honey, dark chocolate, chia seeds and salt. Mix until combined.<\/td> <\/tr> \n
\n Step 6\n <\/td> <\/tr>
Line the bottom of 9x9\u201d pan with parchment paper and pour mixture into the pan. With bottom of the measuring cup, press mixture to form an even layer.<\/td> <\/tr> \n
\n Step 7\n <\/td> <\/tr>
Want a chewy bar? Place in fridge for 4 hours. For a crunchier bar, place in oven at 200\u00b0F for 20 min.<\/td> <\/tr> <\/table> <\/div> <\/div>\n
\n Powered by GetMeCooking<\/a>\n <\/div> <\/div>\n\n
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Featured Tea<\/h2>\n
\"featured<\/a><\/div>\n

S'mores Chai<\/a><\/h3>\n <\/div>\n