There’s nothing quite like a bedtime ritual. Not only does it help you to relax, it also signals to your brain that it’s time to wind down. This whole evening routine isn’t just good for you, it’s also great for kids. In fact, the bath, story, bed schedule is something we can all benefit from. And what could be cozier than doing the routine with a child? (Bonus points if they can read to you.)
Swap out milk for a frothy latte made with our Organic Calming Chamomile tea for a soothing sleepy time send-off. Caffeine-free and naturally calming, our blend has a deliciously delicate apple flavour that makes it perfect for grownup and kids alike.
So get into your pj’s, grab a favourite book and get ready and cuddle up with a Chamomile Latte.
- 4 Perfect Spoons of Organic Calming Chamomile tea
- ½ cup water
- 1 ¼ cup frothed milk
- 1-2 tsp honey
- Lavender or chamomile flowers for garnish (optional)
|In a steeper, add 4 Perfect Spoons of Calming Chamomile tea and ½ cup 95℃/200℉ water. Steep for 5 mins.|
|Strain tea into a large mug. Add 1-2 tsp of honey and stir.|
|Froth the milk and add a dollop to the tea.|
|Garnish with lavender or chamomile flowers (optional)|