6 wellness teas that quench more than just your thirst

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Wellness. Self-care. Self-improvement. No matter what you want to call it, we’re all just trying to be the best versions of ourselves that we can be. And, yes, sometimes it’s hard.  To make this journey to betterment a little easier, we’ve created six delicious, superpowered wellness blends that fit perfectly into your daily routine. Sip up and get ready to feel like your best self.

Benefit: RELAX

Queen of Calm, Valerian Nights is equal parts decadent and soothing.

What’s in it? Caramel, coconut, chamomile and valerian root.

Why we love it:

  • Dubbed “nature’s valium,” valerian root promotes relaxation, immediately taking the “no” out of “no chill.”
  • This has a calming base of chamomile – perfect for unwinding after a busy day.
  • Blended with rich caramel and creamy coconut, it’s the ultimate nightcap – satisfying that dessert craving while sending you sweetly off to dreamland.
  • It’s caffeine-free.

Best time to brew:

  • In the evening, when you’re ready for a warm, comforting drink before bed.
  • When stress levels are at an all-time high and you just need to chill out.

Benefit: BEAUTY

Bow down to the best beauty teas, Forever Flawless and Turmeric Glow.

Forever Flawless

What’s in it? Sea buckthorn berries, candied ginger and rose petals.

Why we love it:

  • Sea buckthorn berries are full of age-defying oils that have an almost magical ability to keep your skin, hair and nails radiant.
  • An easy addition to your daily beauty regime, this brew will make you feel glowy all year round.
  • The candied ginger gives this sweet green tea some kick.

Best time to brew:

  • Post-workout. You killed it in spin class now take that feel-good feeling a little further.
  • When you’re craving some self-care. No time for this week’s manicure? The superfood properties of the sea buckthorn berries in this tea are your new go to.
  • Slip it into your morning beauty ritual. Run a bath, slather on that charcoal facemask and swap the wine glass for a mug.

Turmeric Glow

What’s in it? Turmeric, ginger and carrots.

Why we love it:

  • Turmeric (aka the King of Spice) has a ton of benefits – it’s an antioxidant, anti-inflammatory and a traditional Ayurvedic skin-saver. What’s not to love?
  • The mix of turmeric and candied ginger give this golden tea a deliciously sweet and warming flavour.
  • Beauty starts from the inside and nothing makes you feel more radiant than sipping on this bright golden tonic.

Best time to brew:

  • The morning after a big night out. Wake up with a warm drink that’ll help you bounce back from the dance-floor blur that was your Saturday (or Thursday) night.
  • Later afternoon. The tea’s warming spices make it the perfect antidote to afternoon lulls, giving you the motivation you need to end your day on a high note.

Benefit: DETOX

Master the art of the morning ritual with Lemon Cayenne Cleanse.

What’s in it? Lemon, cayenne and peel.

Why we love it:

  • An easy and tasty way to hit the reset button.
  • Fire up your day and swap out your lemon water for this purifying blend.
  • There’s something about the mix of lemon, cayenne and white tea that helps to clear the mind and makes you feel in control.
  • The fruity, citrus aroma is the perfect way to wake up.

Best time to brew:

  • Jump-start your metabolism, and your day, with this tart white tea first thing in the morning.
  • When you want to reboot your system. This tea is the perfect way to start your day/week/month with a clean slate.

What benefit speaks to you most? Will you be focusing on your goals this spring or working on being as flawless as possible? Whatever you choose, we’ll be with you every sip of the way.

Benefit: FOCUS

Grab some GABA Guava and set your sights on your goals.

What’s in it? GABA, a super-charged green tea.

Why we love it:

  • GABA has all the goodness of green tea times 20! Yes, we said 20.
  • The extra GABA means you’ll feel more focused and more alert.
  • GABA-enriched food is #trending in Japan (and who knows green tea better?)
  • It’s deliciously fruity and refreshing with coconut, guava and pineapple.

Best time to brew:

    • Bright and early. With its combo of caffeine and l-theanine – an amino acid said to help mental alertness and mindfulness – it’s the perfect replacement for your morning coffee.
    • Before or after yoga. GABA has calming properties, which are great for getting you in the zen zone.
    • Anytime you need to boost your concentration – be it for a brainstorm sesh or presentation.


Balance from the inside out with Ginger Turmeric Tonic.

What’s in it? Turmeric, genmaicha and ginger.

Why we love it:

  • We love the sweet roasted rice flavour in this rejuvenating green tea blend.
  • Made with digestion-friendly spices like warming ginger.
  • As an added bonus, we added complexion-loving turmeric to give you that natural glow.

Best time to brew:

  • After any meal! You might even call it your new secret weapon.

Steep Thoughts Wellness


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